Stuffed Green Peppers w/Ground Turkey

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 465.4
  • Total Fat: 15.2 g
  • Cholesterol: 115.9 mg
  • Sodium: 1,182.4 mg
  • Total Carbs: 39.6 g
  • Dietary Fiber: 5.6 g
  • Protein: 45.1 g

View full nutritional breakdown of Stuffed Green Peppers w/Ground Turkey calories by ingredient
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Number of Servings: 3

Ingredients

    3 Green Bell Peppers.
    1 lb Ground Turkey
    1/2 Cup Onions
    2- 8oz Tomato Sauce
    1 C. cooked brown rice
    1/2 pack Taco Seasoning
    1 Med. Tomato
    1 C. Low Fat Mozzarella or Cheddar Cheese
    Salt, Pepper, Garlic Powder & Onion Powder to taste.

Tips

You can mix some of the cheese in meat mixture before stuffing peppers. Sprinkle remaining on top.


Directions

Brown Turkey and Onion. Add tomatoes & tomato sauce. Add cooked rice. Slice off top of Green Peppers, clear out seeds pulp in center, par-boil aprox. 5 minutes. Fill Peppers with meat mixture sprinkle with cheese and bake for 20 minutes.

Serving Size: 1 Pepper per serving.

Number of Servings: 3

Recipe submitted by SparkPeople user LORALY1.

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