Hot Chocolate

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 137.2
  • Total Fat: 0.8 g
  • Cholesterol: 3.3 mg
  • Sodium: 86.7 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 1.5 g
  • Protein: 6.5 g

View full nutritional breakdown of Hot Chocolate calories by ingredient


Introduction

A deliciously creamy hot chocolate. This is not really low calorie as far as drinks go but its a delicious low-fat treat. Substitute Splenda or another 0 calorie sweetner for an even lower calorie drink A deliciously creamy hot chocolate. This is not really low calorie as far as drinks go but its a delicious low-fat treat. Substitute Splenda or another 0 calorie sweetner for an even lower calorie drink
Number of Servings: 6

Ingredients

    1/2 cup sugar
    1/4 cocoa powder (unsweetened)
    1Tbs All Purpose Flour
    1/2 tsp Cinnamon
    1 cup cold water
    4 cups fat free milk
    1/2 tsp vanilla extract

Directions

Combine sugar, cocoa, flour and cinnamon in a medium sized sauce pan. Pour in one cup of cold water and stir on low heat until ingredients combine/dissolve. Increase heat to Med and bring mixture to a boil. Boil 3-5 minutes stirring frequently. Stir in milk and heat until hot, not boiling. Remove from heat, stir in vanilla and serve immediately.

Serving Size: Makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user T4WITTMA.