Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 137.2
Total Fat 0.8 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 3.3 mg
Sodium 86.7 mg
Potassium 330.9 mg
Total Carbohydrate 28.0 g
Dietary Fiber 1.5 g
Sugars 24.8 g
Protein 6.5 g
Vitamin A 6.7 %
Vitamin B-12 10.3 %
Vitamin B-6 3.6 %
Vitamin C 3.0 %
Vitamin D 16.7 %
Vitamin E 0.4 %
Calcium 21.4 %
Copper 8.0 %
Folate 3.0 %
Iron 4.7 %
Magnesium 9.2 %
Manganese 12.3 %
Niacin 1.6 %
Pantothenic Acid 5.6 %
Phosphorus 19.3 %
Riboflavin 14.6 %
Selenium 6.4 %
Thiamin 4.8 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot Chocolate

View the full Hot Chocolate Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot Chocolate

61 calories of Granulated Sugar, (0.08 cup)

56 calories of Milk, nonfat, (0.67 cup)

8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)

5 calories of Flour, white, (0.01 cup)

1 calories of Cinnamon, ground, (0.17 tsp)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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