Low-Fat Berry Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 123.4
- Total Fat: 1.7 g
- Cholesterol: 6.1 mg
- Sodium: 56.1 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 4.0 g
- Protein: 4.9 g
View full nutritional breakdown of Low-Fat Berry Smoothie calories by ingredient
Introduction
Just add ice! Just add ice!Number of Servings: 2
Ingredients
-
mixture of frozen fruits (1 cup)
1% milk (1 cup)
brown sugar (2 tsp - can add more for more sweetness)
vanilla extract (.5 tsp - can add more to taste)
ice cubes
Directions
Mix everything together in a blender!
Add a straw and you're ready to go!
Serving Size: Makes 2 1-cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user CARLYBAREFOOT.
Add a straw and you're ready to go!
Serving Size: Makes 2 1-cup servings
Number of Servings: 2
Recipe submitted by SparkPeople user CARLYBAREFOOT.