Annie Jimenez's Orgasmic Black Bean Soup
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 156.7
- Total Fat: 0.7 g
- Cholesterol: 0.4 mg
- Sodium: 335.2 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 9.7 g
- Protein: 10.8 g
View full nutritional breakdown of Annie Jimenez's Orgasmic Black Bean Soup calories by ingredient
Introduction
This has been called orgasmic by those who have tried it, but I believe the actual word would be foodgasm. This has been called orgasmic by those who have tried it, but I believe the actual word would be foodgasm.Number of Servings: 12
Ingredients
-
1 Cup chopped onions
1 Cup chopped red pepper
1 Cup chopped yellow pepper (Large)
1 Cup chopped orange pepper
1 Cup chopped green pepper
1 Cup chopped celery
1/3 Cup finely chopped jalapeno
2 Cans of S & W (50% Less Sodium) Black Beans
3 Tablespoons of Cumin Powder
2 Cups of water
6 Cups (1 Large 49 oz. Can) Low Sodium and Fat Free Chicken Broth.
Garnish:
2 Tablespoons Fat Free Sour Cream
2 Tablespoons LA VICTORIA Thick 'N Chunky Medium Salsa
Cilantro (Optional)
Directions
Sauté onions, various peppers, celery and jalapeno until onions are translucent, at a medium high heat; about seven minutes.
Add all additional ingredients, EXCEPT Sour Cream, Salsa, and Cilantro. Stir ingredients throughly and then cover pot and cook on low to medium low for one to two hours.
Garnish with a dollop of Sour Cream and a dollop of Thick 'N Chunky Salsa then top with a few sprigs of Cilantro.
Servings:
12 - 1 Cup Servings
Number of Servings: 12
Recipe submitted by SparkPeople user EBONYEYEDENIGMA.
Add all additional ingredients, EXCEPT Sour Cream, Salsa, and Cilantro. Stir ingredients throughly and then cover pot and cook on low to medium low for one to two hours.
Garnish with a dollop of Sour Cream and a dollop of Thick 'N Chunky Salsa then top with a few sprigs of Cilantro.
Servings:
12 - 1 Cup Servings
Number of Servings: 12
Recipe submitted by SparkPeople user EBONYEYEDENIGMA.