Peach/Whey Smoothy
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 347.4
- Total Fat: 7.2 g
- Cholesterol: 68.7 mg
- Sodium: 165.6 mg
- Total Carbs: 38.8 g
- Dietary Fiber: 7.4 g
- Protein: 36.5 g
View full nutritional breakdown of Peach/Whey Smoothy calories by ingredient
Introduction
Quick, easy and delicious. Quick, easy and delicious.Number of Servings: 1
Ingredients
-
Peaches (perfferably frozen), skim milk, whey powder, ground flax seed ( or chia seed)
Directions
Mix all ingredience in blender and enjoy.
Serving Size: makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user GYPSIILUV.
Serving Size: makes one serving
Number of Servings: 1
Recipe submitted by SparkPeople user GYPSIILUV.