Strawberry Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 173.5
  • Total Fat: 1.0 g
  • Cholesterol: 4.7 mg
  • Sodium: 60.1 mg
  • Total Carbs: 38.6 g
  • Dietary Fiber: 7.0 g
  • Protein: 5.1 g

View full nutritional breakdown of Strawberry Smoothie calories by ingredient



Number of Servings: 1

Ingredients

    1.5 cup strawberries
    1.25 cup low-fat strawberry yogurt
    1.25 cup 1% milk

Directions

blend all ingredients together until smooth

Serving Size: makes 1 1-cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user JENNANISSEN.