Quick Chicken Fried Rice

Quick Chicken Fried Rice
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 150.0
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.0 mg
  • Total Carbs: 34.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Quick Chicken Fried Rice calories by ingredient


Introduction

great for a quick dinner and for people that like cooking to their taste. great for a quick dinner and for people that like cooking to their taste.
Number of Servings: 1

Ingredients

    baked chicken
    brown rice (prepare per instructions)
    butter (real butter/unsalted)
    garlic
    onion
    soy sauce
    walnut oil
    3 eggs

Tips

You can add salt, pepper, and asian grilling seasoning for a little extra taste.


Directions

Saute onion and garlic with walnut oil. Once onion and garlic are soft, crack eggs into saute pan and scramble.
Stir in prepared brown rice, baked chicken, butter and soy sauce.

Serving Size: makes plenty for lunch or dinner for 2

Number of Servings: 1

Recipe submitted by SparkPeople user SCOOTERDOODLE.