Turkey Bean Soup

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 193.6

Total Fat: 2.2 g
Cholesterol: 27.0 mg
Sodium: 381.9 mg
Total Carbs: 23.9 g
Dietary Fiber: 7.4 g
Protein: 18.7 g

View full nutritional breakdown of Turkey Bean Soup calories by ingredient

Minutes to Prepare: 5

Minutes to Cook: 15

Number of Servings: 4

Ingredients

1 Can Diced "Italian" Tomatoes

1 Can Great Northern Beans

1/2 cup water

1 1/2 cup frozen veggies

1/4 tsp chopped garlic

1/4 tsp Mrs. Dash Garlic/Herb

1/2 cup dark turkey meat diced

1/2 cup white turkey meat diced

Tips

A tasty and nutrition-packed way to use that left-over turkey.

Directions

Boil all ingredients in a sauce pan.

Serving Size: Makes 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user JENRSTRANGE.