White Tea Peach Green Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 116.5
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 24.3 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 4.1 g
  • Protein: 2.4 g

View full nutritional breakdown of White Tea Peach Green Smoothie calories by ingredient


Introduction

Peach flavored white tea serves as a base, peaches and banana enhance flavor, plus you get all the benefits of a green smoothie without it tasting like one. Peach flavored white tea serves as a base, peaches and banana enhance flavor, plus you get all the benefits of a green smoothie without it tasting like one.
Number of Servings: 1

Ingredients

    1 cup brewed and chilled white tea with peach flavor
    1 cup fresh spinach
    1 cup frozen peach slices, partially thawed
    1/2 medium banana
    Splenda, Agave, or Honey (not vegan) to taste
    4-5 ice cubes

Directions

add tea to blender, put spinach on top, pulse to combine

add banana and peaches cut up in chunks, pulse to combine, then blend till smooth

add sweetener of choice and ice cubes, pulse to break ice cubes then blend till smooth

Serving Size: 1 smoothie

Number of Servings: 1

Recipe submitted by SparkPeople user KCLIME12.