Delicious Lunch Sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 337.2
  • Total Fat: 14.1 g
  • Cholesterol: 41.6 mg
  • Sodium: 1,160.1 mg
  • Total Carbs: 35.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 17.0 g

View full nutritional breakdown of Delicious Lunch Sandwich calories by ingredient


Introduction

This sandwich is sure to have great flavor and never gets old. I've been eating it nearly every day for months and can't wait to have it again! This sandwich is sure to have great flavor and never gets old. I've been eating it nearly every day for months and can't wait to have it again!
Number of Servings: 1

Ingredients

    long sandwich roll (6"-8")
    barely any mayonnaise
    1.5 slices American cheese, cut paper thin
    1.5 slices of deli turkey
    1-1.5 leaves washed lettuce
    1-2 slice(s) of tomato, cut thin
    1 slice of onion, cut thin
    oregano for taste (recommended)
    pepper for taste (optional)

Tips

You can put anything else you want on the sandwich, so experiment and enjoy the deliciousness!


Directions

Wash the lettuce and cut up the onion and tomato. Open up the roll with a knife and push it so the two pieces make a level surface. Designate one side of the bread for placement. Taking the jar of mayonnaise, place a knife in, take it out, and smear onto only one side of the sandwich the mayo. Close the bun to get it on the other side. Open the sandwich and lay the cheese across, followed by the turkey, lettuce, tomato, and onion (in that order). Lightly sprinkle the oregano (and pepper if you choose) over the sandwich. Close up the sandwich and enjoy!

Serving Size: makes 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user PTCMUSICA3.