frittatta
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 45.6
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 252.8 mg
- Total Carbs: 4.2 g
- Dietary Fiber: 0.9 g
- Protein: 7.1 g
View full nutritional breakdown of frittatta calories by ingredient
Number of Servings: 4
Ingredients
-
86 grams zuccinni
50 grams bell peppers
1 stalk celery
1 thick slice of onion
1/4 cup of canned mushrooms
2 cups of egg creations
Directions
saute all veggies .place in casserole dish pour egg creations over the top of veggie. Nuke on high for 2 minutes. Stir mixture and nuke an additional 2 minutes and enjoy
Serving Size: 4 small casserole dishes
Number of Servings: 4
Recipe submitted by SparkPeople user KELLEY771.
Serving Size: 4 small casserole dishes
Number of Servings: 4
Recipe submitted by SparkPeople user KELLEY771.
