Rice and Barley Pilaf
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 145.2
- Total Fat: 3.4 g
- Cholesterol: 6.3 mg
- Sodium: 873.1 mg
- Total Carbs: 18.4 g
- Dietary Fiber: 2.5 g
- Protein: 10.2 g
View full nutritional breakdown of Rice and Barley Pilaf calories by ingredient
Introduction
A great side dish to many beef or chicken recipes. A great side dish to many beef or chicken recipes.Number of Servings: 8
Ingredients
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4 cups chicken broth
1/2 cup wild rice
1 cup brown rice
1/2 cup barley, pearled
1 oz (scant handful) shredded Mozzerella cheese
1 oz Parmesan cheese
salt and pepper to taste
Directions
Bring broth to a boil, add all grains and stir well,
reduce heat to medium low and simmer for 20 to 30 minutes or until grains are done to your liking adding more broth as needed.
When thick and creamy, and grains are done to your liking, add cheeses, salt and pepper to taste.
Mix well.
Number of Servings: 8
Recipe submitted by SparkPeople user REESIE271.
reduce heat to medium low and simmer for 20 to 30 minutes or until grains are done to your liking adding more broth as needed.
When thick and creamy, and grains are done to your liking, add cheeses, salt and pepper to taste.
Mix well.
Number of Servings: 8
Recipe submitted by SparkPeople user REESIE271.
Member Ratings For This Recipe
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CPOKEYRUN
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GWYNNEVERE.
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DAISYLADY