Slow Cooker Italian Chicken-Lentil Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 143.3
- Total Fat: 1.4 g
- Cholesterol: 22.7 mg
- Sodium: 306.6 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 7.4 g
- Protein: 12.3 g
View full nutritional breakdown of Slow Cooker Italian Chicken-Lentil Soup calories by ingredient
Introduction
I took a Betty Crocker Slow Cooker book and fiddled with the recipes that looked appetizing - substituted healthier ingredients..removed ingredients I don't like..I wanted to see how this would calculate. I took a Betty Crocker Slow Cooker book and fiddled with the recipes that looked appetizing - substituted healthier ingredients..removed ingredients I don't like..I wanted to see how this would calculate.Number of Servings: 6
Ingredients
-
2 c. carrots, chopped
1 c. zucchini, chopped
1 onion, chopped (1/2 cup)
1 cup dried lentils sorted, rinsed
4 c. low sodium chicken broth
1/2 tsp. garlic salt
1 tsp. black pepper
1 lb. boneless, skinless chicken thighs
1 can (28 oz.) diced tomatoes, no salt added
1 c. mushrooms, chopped
1/4 c. basil, chopped fresh
Directions
1. Spray cooker w/cooking spray. In slow cooker, mix carrots, zucchini, onion, and lentils, broth, garlic salt and pepper. Top with chicken.
2. Cover. Cook on low 5 to 6 hours.
3. Remove chicken to from slow cooker to plate; shred, using 2 forks. Return to slow cooker. Stir in tomatoes, basil, and mushrooms.
Serving Size: Makes 6
2. Cover. Cook on low 5 to 6 hours.
3. Remove chicken to from slow cooker to plate; shred, using 2 forks. Return to slow cooker. Stir in tomatoes, basil, and mushrooms.
Serving Size: Makes 6