Marinated Port Tenderloin
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 1,336.4
- Total Fat: 29.9 g
- Cholesterol: 268.8 mg
- Sodium: 829.4 mg
- Total Carbs: 151.0 g
- Dietary Fiber: 2.8 g
- Protein: 103.2 g
View full nutritional breakdown of Marinated Port Tenderloin calories by ingredient
Submitted by: ACELIFE88
Introduction
This is a very easy and versatile marinade. This is a very easy and versatile marinade.Number of Servings: 1
Ingredients
-
12 oz. pork tenderloin
1 cup orange juice
1/2 cup maple syrup
2 Tbsp. Ketchup
1 Tbsp. honey mustard
1.5 Tsp. curry powder
1.5 Tsp. coriander
1 Tsp. Worcestershire sauce
2 cloves garlic, minced
Tips
-I have used honey in place of maple syrup without much change in taste
Directions
1) mix all ingredients, except pork to create marinade.
2) Add the pork to the marinade and refrigerate for 3 hours or more (best results refrigerate overnight)
3) Cook port with marinae in a casserole dish, usually 45 minutes at 350 F
Serving Size: makes 4 servings
Number of Servings: 1
Recipe submitted by SparkPeople user ACELIFE88.
2) Add the pork to the marinade and refrigerate for 3 hours or more (best results refrigerate overnight)
3) Cook port with marinae in a casserole dish, usually 45 minutes at 350 F
Serving Size: makes 4 servings
Number of Servings: 1
Recipe submitted by SparkPeople user ACELIFE88.
