Spinach Egg White Omlet

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 74.1
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 239.2 mg
  • Total Carbs: 2.6 g
  • Dietary Fiber: 1.1 g
  • Protein: 13.1 g

View full nutritional breakdown of Spinach Egg White Omlet calories by ingredient



Number of Servings: 1

Ingredients

    Spinach, egg whites, bell peppers and olives

Tips

Add salt and pepper to taste


Directions

Mix, place in skillet, and cover

Serving Size: Makes one omlet