Spinach Blueberry Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 139.3
- Total Fat: 0.7 g
- Cholesterol: 0.0 mg
- Sodium: 130.5 mg
- Total Carbs: 30.9 g
- Dietary Fiber: 7.2 g
- Protein: 6.2 g
View full nutritional breakdown of Spinach Blueberry Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1/2 cup apple juice
1 cup frozen spinach
1/3 cup frozen blueberries
Directions
Add juice and spinach to blender and mix well. Add frozen blueberries and mix until desired consistency.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SHELL_G.
Serving Size: 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user SHELL_G.