Velda's Hamburger Soup Mas Veggie
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 137.3
- Total Fat: 1.5 g
- Cholesterol: 8.1 mg
- Sodium: 494.7 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 8.2 g
- Protein: 9.8 g
View full nutritional breakdown of Velda's Hamburger Soup Mas Veggie calories by ingredient
Number of Servings: 16
Ingredients
-
1 or 2 Beef Bouillon cube (to taste)
1/2 lb cooked hamburger meat
1 large can tomato sauce
1 large can crushed tomatoes
2 cans mixed vegetables
1 large can French style green beans
3 medium carrots, sliced or diced
1 1/2 c lentils
1 can red kidney beans, rinsed
Tips
This soup gets better with age. I also rinse the fat off the hamburger before adding it to try to keep it a little healthier.
Directions
Fill large saucepan half full with water. Add equivalent of one bouillon cube, 1/2 lb cooked hamburger meat, 1 large can tomato sauce, 1 large can diced tomatoes, 2 cans mixed veggies, on drained, 1 large can French style green beans (with juice) and 3 carrots (sliced or diced), 1 can red kidney beans (rinsed) and 1 1/2 c lentils. Season to taste, simmer and enjoy.
Serving Size: 10 1-cup servings
Serving Size: 10 1-cup servings