"Instant" Oatmeal (Homemade)

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 186.9
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.9 mg
  • Total Carbs: 39.9 g
  • Dietary Fiber: 4.6 g
  • Protein: 5.0 g

View full nutritional breakdown of "Instant" Oatmeal (Homemade) calories by ingredient



Number of Servings: 1

Ingredients

    1/2 cup quick oats (1 minute oats)
    1 tbsp. brown sugar
    1/2 tsp. cinnamon
    3/4 - 1 cup hot water

Tips

You can make these in individual bags ahead of time for grab-n-go bags.


Directions

Mix all ingredients together and microwave 1 minute or until done.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user MJSHOUGH.