Baked Pasta with Chicken
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 382.1
- Total Fat: 14.6 g
- Cholesterol: 39.8 mg
- Sodium: 824.6 mg
- Total Carbs: 40.8 g
- Dietary Fiber: 3.8 g
- Protein: 22.6 g
View full nutritional breakdown of Baked Pasta with Chicken calories by ingredient
Number of Servings: 8
Ingredients
-
1 lb chicken breast (cut into 1 inch pieces)
12 oz uncooked pasta
28 oz crushed tomatoes
3 tsp olive oil
3 cloves garlic, minced
10 oz frozen spinach, thawed
2 tsp oregano
2 tbsp basil
1 tbsp italian seasonings
salt and fresh pepper to taste
6 oz goat cheese
1/4 cup grated Parmesan cheese
2 cups (8 oz) shredded part skim mozzarella
Directions
Preheat oven to 375°. Oil a 9x13-inch baking pan with oil spray.
In a large pot of salted water, cook pasta according to instructions until al dente. Drain and return to pot.
Meanwhile, in a medium saucepan, add olive oil and sauté garlic and chicken (you do not need to cook the chicken all the way through). Add chopped spinach, and tomatoes. Season with basil, oregano, italian seasonings, salt and pepper.
Add sauce to the pasta. Add Parmesan cheese, goat cheese, and half of the mozzarella. Mix well then transfer to the baking pan. Top with the remaining mozzarella.
Bake for 30 minutes, or until mozzarella is melted and the edges are lightly browned. Let it cool 5 minutes, then cut it into 8 equal portions.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user KAITMURPHY522.
In a large pot of salted water, cook pasta according to instructions until al dente. Drain and return to pot.
Meanwhile, in a medium saucepan, add olive oil and sauté garlic and chicken (you do not need to cook the chicken all the way through). Add chopped spinach, and tomatoes. Season with basil, oregano, italian seasonings, salt and pepper.
Add sauce to the pasta. Add Parmesan cheese, goat cheese, and half of the mozzarella. Mix well then transfer to the baking pan. Top with the remaining mozzarella.
Bake for 30 minutes, or until mozzarella is melted and the edges are lightly browned. Let it cool 5 minutes, then cut it into 8 equal portions.
Serving Size: 8
Number of Servings: 8
Recipe submitted by SparkPeople user KAITMURPHY522.