Lentil Soup with Cumin and Lime

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 80.3
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 165.4 mg
  • Total Carbs: 12.8 g
  • Dietary Fiber: 4.0 g
  • Protein: 3.7 g

View full nutritional breakdown of Lentil Soup with Cumin and Lime calories by ingredient



Number of Servings: 8

Ingredients

    2 Containers Trader Joe's Organic Low Sodium Vegetable Broth
    1 Container Trader Joe's Mirepoix
    2 Tbsp Olive Oil
    1 cup lentils
    1 Bay Leaf
    1.5 tsp cumin
    lime (to taste)
    salt and pepper (to taste)


Tips

Can be served with a dollop of plain yogurt, and/or chopped cilantro.


Directions

Saute the veggies in the olive oil until softened. Add everything but lime, salt, and pepper. Bring to a boil and then reduce heat and simmer for 30 minutes. When lentils are cooked, add salt and pepper and squeeze lime juice to taste.

Serving Size: Makes approximately 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user RUBYREDKAT68.