Almost Mousse
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 227.7
- Total Fat: 16.9 g
- Cholesterol: 43.6 mg
- Sodium: 49.3 mg
- Total Carbs: 18.2 g
- Dietary Fiber: 2.8 g
- Protein: 4.6 g
View full nutritional breakdown of Almost Mousse calories by ingredient
Introduction
Single-serving concoction I came up with when the mousse-for-one recipe I really wanted to try was over 700 calories. This one is 230, which I know is still a lot, but I had over 300 to play with. Single-serving concoction I came up with when the mousse-for-one recipe I really wanted to try was over 700 calories. This one is 230, which I know is still a lot, but I had over 300 to play with.Number of Servings: 1
Ingredients
-
1.5 tsp granulated sugar
1 Tbsp cocoa powder
2 Tbsp non-fat evaporated milk
2 Tbsp heavy whipping cream
splash vanilla
1/4 ounce 71% chocolate
(I used 2 squares from a Dove Silky Smooth 71% bar)
Tips
Alternately, if you have a standard blender and a half-pint mason jar, the blender piece will fit the jar. Use the jar instead of a bowl.
Directions
In a small bowl, mix the first 5 ingredients together with a fork or whisk. Melt the chocolate in the microwave, then add to the mixture. Whisk until it thickens. (Probably should use a hand-mixer.)
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user KARISSAA.
Serving Size: Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user KARISSAA.