Homemade Granola Cereal

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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 260.6
  • Total Fat: 13.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.3 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 4.6 g
  • Protein: 5.8 g

View full nutritional breakdown of Homemade Granola Cereal calories by ingredient


Introduction

Nutty grains & sweetnss Nutty grains & sweetnss
Number of Servings: 18

Ingredients

    4 c rolled oats
    1/4 c nonfat dry milk
    3/4 c wheat germ
    3/4 c milled flax seed
    1/2 c canola oil
    3/4 c agave or honey
    1/4 c dried craisins (or other dried fruit)
    1 c chopped, toasted nuts (walnuts or pecans)
    *may also add 1/4 c sunflower seeds or other dried fruits.

Directions

toast nuts; mix all ingredients except agave & canola oil in large bowl. Heat oil & agave or honey on med-low heat to heat through - don't boil, just about 5-7 mins. pour oil/agave mixture over oat mixture & stir until thoroughly coated. store in airtight container.

Serving Size: makes (18) 1/2-cup servings

Number of Servings: 18

Recipe submitted by SparkPeople user PATRICEZIEGLER.