Spicy Indian Scallop Curry

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 245.1
  • Total Fat: 7.8 g
  • Cholesterol: 49.5 mg
  • Sodium: 639.2 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 27.7 g

View full nutritional breakdown of Spicy Indian Scallop Curry calories by ingredient



Number of Servings: 2

Ingredients

    Ocean Choice Sea Scallops, 300 gram(s) (remove)
    365 Organic Diced Tomatoes, 1.8 cup (remove)
    Garlic, 3 clove (remove)
    Ginger Root, 2 tsp (remove)
    Coriander seed, 0.5 tsp (remove)
    1/2 tsp. Cumin Powder, 1 serving (remove)
    Garam Masala, 0.5 tsp (remove)
    Tumeric, 0.125 tsp (remove)
    Extra Virgin Olive Oil, 1 tbsp (remove)

Directions



Serving Size: Serves 2-3 generous portions

Number of Servings: 2

Recipe submitted by SparkPeople user MLUNDRIG.

TAGS:  Fish |