Brenda_G50's Healthy Meatloaf

More sharing options

Share on Twitter

Be the first to
rate this recipe!

Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 138.7

Total Fat: 4.7 g
Cholesterol: 47.5 mg
Sodium: 227.7 mg
Total Carbs: 15.0 g
Dietary Fiber: 3.3 g
Protein: 8.2 g

View full nutritional breakdown of Brenda_G50's Healthy Meatloaf calories by ingredient

Introduction

Quick & Easy Quick & Easy

Minutes to Prepare: 15

Minutes to Cook: 60

Number of Servings: 6

Ingredients

4 oz Ground Beef, All Natural

1/2 Cup Mushrroms, Pieces & Stems, Happy Harvest

1/2 Onions, raw, chopped

1/2 Green Peppers (bell peppers), chopped

1 Tbsp Garlic powder

1 tsp Pepper, black

4 Tbsp Ketchup

1cup Old Fashioned Quaker Oatmeal- Plain

1 Large Egg

Directions

Combine all ingredients (except ketchup) in a large bowl, set oven at 350 degrees. Place in loaf pan, spread with ketchup, cook for 1 hour.

Serving Size: Makes 8 serving

Number of Servings: 6

Recipe submitted by SparkPeople user BRENDA_G50.