Cocoa Banana Spinach Healthy Shake

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 335.4
  • Total Fat: 2.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 37.4 mg
  • Total Carbs: 84.8 g
  • Dietary Fiber: 14.4 g
  • Protein: 5.3 g

View full nutritional breakdown of Cocoa Banana Spinach Healthy Shake calories by ingredient



Number of Servings: 1

Ingredients

    1 cup of water
    Half a cucumber (with peel)
    Golf ball size ginger root
    1 fresh diced apple
    Half cup of fresh pineapple (for sweetness)
    1 banana
    1 tbsp of all natural raw dry cocoa powder
    1 cup of spinach

Directions

Add everything to the blender and enjoy.

Serving Size: Makes about 1.5 cups

Number of Servings: 1

Recipe submitted by SparkPeople user JC_CABAN.

TAGS:  Side Items |