Crab Meat Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 227.2
  • Total Fat: 5.8 g
  • Cholesterol: 17.3 mg
  • Sodium: 1,720.5 mg
  • Total Carbs: 32.4 g
  • Dietary Fiber: 0.1 g
  • Protein: 10.2 g

View full nutritional breakdown of Crab Meat Salad calories by ingredient



Number of Servings: 4

Ingredients

    4 cups immitation crab meat
    1 tbsp capers
    1 tbsp nonfat Dannon plain yogurt
    1 tbsp mayo
    5 tbsp cilantro

Directions



Number of Servings: 4

Recipe submitted by SparkPeople user NEWDAY2SHINE.

Member Ratings For This Recipe


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    I love the crab & caper mix! - 2/27/10