Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 227.2 | Total Fat | 5.8 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 17.3 mg |
Sodium | 1,720.5 mg |
Potassium | 21.0 mg |
Total Carbohydrate | 32.4 g |
Dietary Fiber | 0.1 g |
Sugars | 12.2 g |
Protein | 10.2 g |
Vitamin A | 0.8 % | Vitamin B-12 | 0.2 % |
---|---|
Vitamin B-6 | 0.6 % |
Vitamin C | 8.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 0.6 % |
Copper | 0.8 % |
Folate | 0.6 % |
Iron | 0.6 % |
Magnesium | 0.3 % |
Manganese | 0.5 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.3 % |
Riboflavin | 1.0 % |
Selenium | 0.0 % |
Thiamin | 0.3 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crab Meat Salad
View the full Crab Meat Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crab Meat Salad
200 calories of Aquamar Imitation Crab Meat, (1 cup)
23 calories of Kraft Real Mayo, (0.25 tbsp)
1 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (0.06 oz)
1 calories of Hot Pepper Sauce, (1.25 tsp)
0 calories of Capers, canned, (0.25 tbsp, drained)
0 calories of Cilantro, raw, (1.50 tbsp)
Calories per serving of Crab Meat Salad
200 calories of Aquamar Imitation Crab Meat, (1 cup)
23 calories of Kraft Real Mayo, (0.25 tbsp)
1 calories of Dannon All Natural, Plain Nonfat Yogurt, 6 oz., (0.06 oz)
1 calories of Hot Pepper Sauce, (1.25 tsp)
0 calories of Capers, canned, (0.25 tbsp, drained)
0 calories of Cilantro, raw, (1.50 tbsp)
Calories in Similar Recipes
- YUM! Thats all I can really say
- A fresh mix of veggies, shrimp, & imitation crab with a citrus zing. Served as an appetizer with tortillas...
-
Great to add to a salad, pasta, sandwich, or just munch!
Makes approximately 5 1 cup servings - light, lowfat, and delicious
- Simple, Quick, and Health too
Nutrition & Calorie Comments