White Chicken Enchiladas with spinach
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 341.6
- Total Fat: 11.1 g
- Cholesterol: 73.8 mg
- Sodium: 1,050.0 mg
- Total Carbs: 20.1 g
- Dietary Fiber: 9.3 g
- Protein: 34.1 g
View full nutritional breakdown of White Chicken Enchiladas with spinach calories by ingredient
Introduction
Chicken, spinach and cheese enchiladas in a creamy white sauce Chicken, spinach and cheese enchiladas in a creamy white sauceNumber of Servings: 6
Ingredients
-
1 Lb. Boneless/Skinless Chicken Breast, cooked and shredded
2c. fresh spinach, chopped
8 Xtreme Wellness Tortillas
2 Tbsp. Butter
2 Tbsp. Flour
2c. Chicken Broth
1c. Fage 0% Plain Yogurt
1 - 7oz. can chopped green chilies
1/4 tsp. Garlic Powder
1/4 tsp. Chili Powder
1/2 tsp. Onion Powder
1.5 c. Mexican 2% Cheese, Shredded
Tips
Best served with lettuce, tomato, and avacado.
Directions
Mix together shredded chicken, spinach, and 1 c. of the cheese. Divide evenly among the 10 tortillas roll and place seam side down in a 9X9 baking dish. Make a roux with the butter and flour. Add the chicken broth and cook until thickened. Take off heat and add the yogurt, chilies and seasonings. Pour sauce over enchiladas, top with remaining 1/2 c. cheese and bake at 350 degrees for 30 minutes.
Serving Size: Makes 8 enchiladas (1 enchilada per serving)
Serving Size: Makes 8 enchiladas (1 enchilada per serving)