Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 341.6
Total Fat 11.1 g
Saturated Fat 6.7 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.0 g
Cholesterol 73.8 mg
Sodium 1,050.0 mg
Potassium 374.5 mg
Total Carbohydrate 20.1 g
Dietary Fiber 9.3 g
Sugars 2.0 g
Protein 34.1 g
Vitamin A 29.4 %
Vitamin B-12 7.7 %
Vitamin B-6 23.0 %
Vitamin C 6.3 %
Vitamin D 0.7 %
Vitamin E 2.0 %
Calcium 46.7 %
Copper 6.7 %
Folate 8.3 %
Iron 7.4 %
Magnesium 8.1 %
Manganese 15.0 %
Niacin 53.1 %
Pantothenic Acid 6.8 %
Phosphorus 21.0 %
Riboflavin 8.7 %
Selenium 24.2 %
Thiamin 6.5 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in White Chicken Enchiladas with spinach

View the full White Chicken Enchiladas with spinach Recipe & Instructions
Submitted by: MSCHILLER36

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of White Chicken Enchiladas with spinach

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

90 calories of Xtreme Wellness Tortillas, (1 serving)

80 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.25 cup)

34 calories of Butter, salted, (0.33 tbsp)

20 calories of Fage - 0%, plain (8oz), (1.33 oz)

14 calories of Flour, white, (0.03 cup)

3 calories of Walmart Chopped Green Chilie (2 TBSP), (0.67 serving)

3 calories of Chicken Broth, (0.33 cup (8 fl oz))

2 calories of Spinach, fresh, (0.33 cup)

1 calories of Onion powder, (0.08 tsp)

0 calories of Garlic powder, (0.04 tsp)


No nutrition or calorie comments found.