Chicken & Sundried Tomato Bowties

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 187.4
  • Total Fat: 6.7 g
  • Cholesterol: 25.3 mg
  • Sodium: 345.6 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 8.1 g

View full nutritional breakdown of Chicken & Sundried Tomato Bowties calories by ingredient


Introduction

Grilled Chicken, sundried tomato alfredo sauce, and mini-bowtie pasta Grilled Chicken, sundried tomato alfredo sauce, and mini-bowtie pasta
Number of Servings: 16

Ingredients

    1 Box Barilla Piccolini Mini Farfalle
    1 Can Great Value Italian Diced Tomatoes
    4 Great Value Fully Cooked Grilled Chicken Breast Fillet
    1 Jar Alfredo Sauce- Classico SunDried Tomato
    1 tsp Olive Oil
    Mrs. Dash Garlic & Herb Seasoning Blend, 1 tsp
    *Onion powder, 1 tsp
    Pepper, black, 1 tbsp

Tips

Add peas or mushrooms to taste


Directions

Prepare Pasta using olive oil - Return to burner while adding other items - Keep stirring to prevent drying out

Grill or bake chicken (5 min from frozen w/ George Foreman Grill) - Chop

Drain Pasta & Diced Tomatoes - Mix

Add Sundried Tomato Sauce to Pasta & Stir

Add Chicken & Seasonings - Stir until evenly coated





Serving Size: Makes 16 serving ~ 6 grams each

Number of Servings: 16

Recipe submitted by SparkPeople user MOMMY2-4BOYS.