Chicken & Sundried Tomato Bowties
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 187.4
- Total Fat: 6.7 g
- Cholesterol: 25.3 mg
- Sodium: 345.6 mg
- Total Carbs: 24.2 g
- Dietary Fiber: 1.8 g
- Protein: 8.1 g
View full nutritional breakdown of Chicken & Sundried Tomato Bowties calories by ingredient
Introduction
Grilled Chicken, sundried tomato alfredo sauce, and mini-bowtie pasta Grilled Chicken, sundried tomato alfredo sauce, and mini-bowtie pastaNumber of Servings: 16
Ingredients
-
1 Box Barilla Piccolini Mini Farfalle
1 Can Great Value Italian Diced Tomatoes
4 Great Value Fully Cooked Grilled Chicken Breast Fillet
1 Jar Alfredo Sauce- Classico SunDried Tomato
1 tsp Olive Oil
Mrs. Dash Garlic & Herb Seasoning Blend, 1 tsp
*Onion powder, 1 tsp
Pepper, black, 1 tbsp
Tips
Add peas or mushrooms to taste
Directions
Prepare Pasta using olive oil - Return to burner while adding other items - Keep stirring to prevent drying out
Grill or bake chicken (5 min from frozen w/ George Foreman Grill) - Chop
Drain Pasta & Diced Tomatoes - Mix
Add Sundried Tomato Sauce to Pasta & Stir
Add Chicken & Seasonings - Stir until evenly coated
Serving Size: Makes 16 serving ~ 6 grams each
Number of Servings: 16
Recipe submitted by SparkPeople user MOMMY2-4BOYS.
Grill or bake chicken (5 min from frozen w/ George Foreman Grill) - Chop
Drain Pasta & Diced Tomatoes - Mix
Add Sundried Tomato Sauce to Pasta & Stir
Add Chicken & Seasonings - Stir until evenly coated
Serving Size: Makes 16 serving ~ 6 grams each
Number of Servings: 16
Recipe submitted by SparkPeople user MOMMY2-4BOYS.