Easy Chicken Lo Mein
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 292.4
- Total Fat: 7.1 g
- Cholesterol: 70.1 mg
- Sodium: 931.8 mg
- Total Carbs: 22.9 g
- Dietary Fiber: 3.2 g
- Protein: 33.5 g
View full nutritional breakdown of Easy Chicken Lo Mein calories by ingredient
Introduction
By Anne Coleman at Family.com. Super easy, my family loves it! By Anne Coleman at Family.com. Super easy, my family loves it!Number of Servings: 4
Ingredients
-
1 tablespoon sesame oil
1 lb skinless chicken breast (I used two breasts, thinly sliced)
1 clove garlic, minced
1 tsp ground ginger
1 3-oz package chicken flavor ramen noodle soup
16 oz frozen stir fry veggies
1/4 c. Water (I scooped the water out of the cooking ramen pot)
Directions
Cut slightly frozen chicken into thin slices while heating oil in 9"+ sized skillet. Stir fry the chicken in the skillet (wok would be better...). When chicken is no longer pink, add the frozen veggies. Cover.
Boil water for ramen noodles. Scoop out 1/4c water, pour the water into a small bowl. Add the ginger, soy sauce, garlic, chicken flavoring packet into the noodle water & stir.
Drain the noodles. When veggies are finished, add the noodles and sauce to the chicken & veggies, and toss. Transfer to a bowl for easier tossing.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JAVAMONSTER.
Boil water for ramen noodles. Scoop out 1/4c water, pour the water into a small bowl. Add the ginger, soy sauce, garlic, chicken flavoring packet into the noodle water & stir.
Drain the noodles. When veggies are finished, add the noodles and sauce to the chicken & veggies, and toss. Transfer to a bowl for easier tossing.
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user JAVAMONSTER.