Chicken and Brown Rice Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 92.3
  • Total Fat: 3.0 g
  • Cholesterol: 20.2 mg
  • Sodium: 548.9 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 1.4 g
  • Protein: 8.3 g

View full nutritional breakdown of Chicken and Brown Rice Soup calories by ingredient



Number of Servings: 8

Ingredients

    1 Tbsp Olive Oil
    100 grams carrot, diced
    100 grams celery, diced
    1 onion, diced
    8 oz chicken breast, diced
    100 grams broccoli, diced
    1 liter chicken stock
    50 grams brown rice
    4 cups water

Directions

Heat stock pot on stove. Add olive oil. Once warmed, combine carrots, onion, celery, and chicken. Once chicken is cooked, add remaining ingredients. Cook until rice is done.

Serving Size: Makes 8 servings, approx 325 grams each

Number of Servings: 8

Recipe submitted by SparkPeople user MINDYHUNT.