Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 92.3 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 20.2 mg |
| Sodium | 548.9 mg |
| Potassium | 432.4 mg |
| Total Carbohydrate | 8.5 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.2 g |
| Protein | 8.3 g |
| Vitamin A | 34.4 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 12.4 % |
| Vitamin C | 24.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 3.1 % |
| Copper | 8.8 % |
| Folate | 5.9 % |
| Iron | 5.4 % |
| Magnesium | 4.8 % |
| Manganese | 17.5 % |
| Niacin | 32.0 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 15.6 % |
| Riboflavin | 6.9 % |
| Selenium | 12.4 % |
| Thiamin | 3.7 % |
| Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Brown Rice Soup
View the full Chicken and Brown Rice Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Brown Rice Soup
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
22 calories of brown rice 'sun rice' uncooked, (6.25 gram(s))
16 calories of Olive Oil, (0.13 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Chicken Broth, (125 mL)
5 calories of Carrots, raw, (12.50 grams)
4 calories of Broccoli, fresh, (12.50 grams)
2 calories of Celery, raw, (12.50 grams)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Chicken and Brown Rice Soup
34 calories of Chicken Breast (cooked), no skin, roasted, (1 ounces)
22 calories of brown rice 'sun rice' uncooked, (6.25 gram(s))
16 calories of Olive Oil, (0.13 tbsp)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
5 calories of Chicken Broth, (125 mL)
5 calories of Carrots, raw, (12.50 grams)
4 calories of Broccoli, fresh, (12.50 grams)
2 calories of Celery, raw, (12.50 grams)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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