My Lunch Salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 158.9
  • Total Fat: 6.2 g
  • Cholesterol: 49.3 mg
  • Sodium: 346.2 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 20.6 g

View full nutritional breakdown of My Lunch Salad calories by ingredient



Number of Servings: 1

Ingredients

    2 c. bag salad
    2 tbsp. Wishbone, Balsamic Vinaigrette
    3 oz. boneless, skinless chicken breast

Directions

In bowl add 2 cups bagged salad , 2 tbsp. wishbone, balsamic vinaigrette and 3 oz. boneless, skinless chicken breast . For those of you that don't have time to cook up chicken try either cooking it the day before or I like to use Perdue short cuts. They come already to add to salad.

Number of Servings: 1

Recipe submitted by SparkPeople user MEJILL1.