Juicing apple pear cilantro pepper red&cubella celery cucumber carrots

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 117.7
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 91.5 mg
  • Total Carbs: 26.4 g
  • Dietary Fiber: 6.5 g
  • Protein: 3.0 g



Introduction

juicing juicing
Number of Servings: 4

Ingredients

    apples 2
    pear
    cilantro 1/3 bunch
    pepper red 1 medium
    pepper cubella or frying (very mild)
    cucumber 8.5"
    celery 3 stalks 11"
    carrots 4 small
    garlic 1 clove
    kale about 3 cups

Tips

Some people may reduce recipe for fiber or 20% of recipe due to juicing. This recipe is just the ingredients. Nothing was reduced.


Directions

Juicing

Serving Size: 4 1-cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user CANDYPA.