2 egg Ham and Mushroom Omelette

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 260.9
  • Total Fat: 18.1 g
  • Cholesterol: 386.2 mg
  • Sodium: 556.8 mg
  • Total Carbs: 5.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 20.5 g

View full nutritional breakdown of 2 egg Ham and Mushroom Omelette calories by ingredient


Introduction

Just a simple omelette - fillings to suit Just a simple omelette - fillings to suit
Number of Servings: 1

Ingredients

    2 eggs
    Salt and Pepper
    Mixed Herbs
    Mushroom
    Garlic
    Slice of Ham chopped up
    spot of milk
    spot of olive oil for cooking

Tips

The milk and the grilling help the omelette lift


Directions

Turn on the grill

Add sliced mushrooms to frying pan and cook add the garlic
When all cooked take from the pan and leave for later

Add a spot of oil to the pan and turn the heat up get the frying pan really hot.

Beat the eggs add the the salt pepper and herbs and beat again.
Add a spot of milk and beat

Add the mixture to the pan and stir a bit.
Turn the pan down to low

Leave the egg to start to set and work the edge of the pan to try and stop it sticking

Add the mushrooms and ham on top and then pop under the grill (should help to make the omelette lift)

When filling warm serve up

Serving Size: Just makes 1

Number of Servings: 1

Recipe submitted by SparkPeople user IAN010.

TAGS:  Snacks | Lunch | Snacks Lunch |