P3 Tacos

P3 Tacos
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,084.3
  • Total Fat: 79.4 g
  • Cholesterol: 242.0 mg
  • Sodium: 1,605.9 mg
  • Total Carbs: 21.8 g
  • Dietary Fiber: 4.2 g
  • Protein: 70.6 g

View full nutritional breakdown of P3 Tacos calories by ingredient


Introduction

brown and drain your ground beef
dice the tomatoes and onions
shred the cheddar cheese
cut up the lettuce

Taco shells:
lay parchment paper on a cookie sheet, spray with olive oil spray.
overlap the cheese on one edge to make a long piece of cheese, melt until it turns slightly brown.
Lay parchment paper over a big rolling pin and use a spatchula to transfer the cheese to the rolling pin. Lay across length wise until cooled.
Assemble your taco and eat.
 brown and drain your ground beef
dice the tomatoes and onions
shred the cheddar cheese
cut up the lettuce

Taco shells:
lay parchment paper on a cookie sheet, spray with olive oil spray.
overlap the cheese on one edge to make a long piece of cheese, melt until it turns slightly brown.
Lay parchment paper over a big rolling pin and use a spatchula to transfer the cheese to the rolling pin. Lay across length wise until cooled.
Assemble your taco and eat.
Number of Servings: 1

Ingredients

    Lean Ground beef
    tomatoes chopped
    onions chopped
    cheddar cheese shredded
    provolone cheese slices
    iceberg lettuce

Directions

brown and drain your ground beef
dice the tomatoes and onions
shred the cheddar cheese
cut up the lettuce

Taco shells:
lay parchment paper on a cookie sheet, spray with olive oil spray.
overlap the cheese on one edge to make a long piece of cheese, melt until it turns slightly brown.
Lay parchment paper over a big rolling pin and use a spatchula to transfer the cheese to the rolling pin. Lay across length wise until cooled.
Assemble your taco and eat.


Serving Size: 1 to 2 servings

Number of Servings: 1

Recipe submitted by SparkPeople user LILLIANSROSES.