Tuna melt
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 282.7
- Total Fat: 8.5 g
- Cholesterol: 30.0 mg
- Sodium: 894.8 mg
- Total Carbs: 28.6 g
- Dietary Fiber: 3.3 g
- Protein: 23.1 g
View full nutritional breakdown of Tuna melt calories by ingredient
Number of Servings: 1
Ingredients
-
tuna
english muffin
light or fat free mayo
celery, chopped
light or fat free cheese
Directions
toast muffin
drain and flak tuna, mix in mayo, chopped celery
Put on muffin, top with cheese and toast in oven or toaster oven.
Number of Servings: 1
Recipe submitted by SparkPeople user SEESKO.
drain and flak tuna, mix in mayo, chopped celery
Put on muffin, top with cheese and toast in oven or toaster oven.
Number of Servings: 1
Recipe submitted by SparkPeople user SEESKO.