Canadian Bacon Crustless Breakfast Pie
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 114.8
- Total Fat: 3.0 g
- Cholesterol: 14.4 mg
- Sodium: 441.8 mg
- Total Carbs: 5.2 g
- Dietary Fiber: 1.1 g
- Protein: 16.5 g
View full nutritional breakdown of Canadian Bacon Crustless Breakfast Pie calories by ingredient
Introduction
Easy Breakfast Pie for those on the go Easy Breakfast Pie for those on the goNumber of Servings: 6
Ingredients
-
10 Large Eggs
1/2 Cup Soy Milk (Lite)
1 Cup Colby cheese
6 slices of Canadian Bacon
1 Cup chopped Broccoli
1/2 cup Green Peppers
1 Cup Chopped Onions
2 Tbsp. Grated Parmesan Cheese
Tips
Salt and Pepper to taste
Also try Mrs. Dash
Directions
Saute Onions and Green Peppers in pan. (Use Pam Spray)
Chop Broccoli
Spray pan with pam (9 x 9 ) Pan
Sprinkle 1/2 of Colby Cheese in Pan
Beat Eggs and add Soy Milk - Pour into Pan
Dice Canadian Bacon
Combine Canadian Bacon with Sauted Onions/Green Pepper - Add to pan
Gently Stir.
Sprinkle remaining Colby Cheese on top
Sprinkle with Parmesan cheese
Bake on 350 for approx. 34 - 40 Minutes
Serving Size: 6 Servings
Number of Servings: 6
Recipe submitted by SparkPeople user PBMYGOAL.
Chop Broccoli
Spray pan with pam (9 x 9 ) Pan
Sprinkle 1/2 of Colby Cheese in Pan
Beat Eggs and add Soy Milk - Pour into Pan
Dice Canadian Bacon
Combine Canadian Bacon with Sauted Onions/Green Pepper - Add to pan
Gently Stir.
Sprinkle remaining Colby Cheese on top
Sprinkle with Parmesan cheese
Bake on 350 for approx. 34 - 40 Minutes
Serving Size: 6 Servings
Number of Servings: 6
Recipe submitted by SparkPeople user PBMYGOAL.