Lower Cal Vegetable Cream Cheese

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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 62.5
  • Total Fat: 3.0 g
  • Cholesterol: 12.6 mg
  • Sodium: 194.5 mg
  • Total Carbs: 3.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 3.2 g

View full nutritional breakdown of Lower Cal Vegetable Cream Cheese calories by ingredient


Introduction

I love cream cheese spreads, I don't like the taste of straight fat free cream cheese so I added neufchatel and replaced the full fat versions. I love cream cheese spreads, I don't like the taste of straight fat free cream cheese so I added neufchatel and replaced the full fat versions.
Number of Servings: 16

Ingredients

    1 pkg. 8 oz. fat free cream cheese
    1 pkg. 8 oz. neufchatel cream cheese
    1 envelope lipton vegetable soup mix
    2 tbsp. dehydrated onion flakes
    2 tbsp. 1 % milk

Tips

Great on bagels and carrot chips.


Directions

Let cream cheese come to room temperature. In medium mixng bowl beat cheeses and milk until thoroughly combined. Add soup mix and onion flakes. Mix until blended well.
Transfer to serving bowl and chill at least 2 hours.

Serving Size: Makes 16 - 2 tablespoon servings

Number of Servings: 16

Recipe submitted by SparkPeople user ALANSBUTTERBEAN.