Lala's light alfredo sauce

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 271.0
  • Total Fat: 12.4 g
  • Cholesterol: 44.8 mg
  • Sodium: 570.0 mg
  • Total Carbs: 25.7 g
  • Dietary Fiber: 0.0 g
  • Protein: 12.1 g

View full nutritional breakdown of Lala's light alfredo sauce calories by ingredient
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Number of Servings: 1


    *Land O Lakes Fat Free Ultra-Pasteurized Half & Half, 8 tbsp(remove)
    Milk, 2%, .5 cup(remove)
    Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), 4 tsp(remove)
    *Butter Kroger Light Salted 50 calorie 1 T serving size, 1 serving(remove)


put all ingredience in a pot, bring to a boil and then simmer for 5 mins or until thick. season to taste

Serving Size: makes 1.5 cups of sauce

Number of Servings: 1

Recipe submitted by SparkPeople user LALAKAMMER.

TAGS:  Side Items |

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