Simple Smoothie

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 46.8
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 21.5 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 1.5 g
  • Protein: 3.9 g

View full nutritional breakdown of Simple Smoothie calories by ingredient


Introduction

2 cups fresh spinach 2 cups fresh spinach
Number of Servings: 6

Ingredients

    2 cups fresh spinach
    4 frozen strawberries
    4 frozen black berries
    1 banana
    1 cup plain fat free Greek yogurt
    2 cups water
    4-6 packs sugar free sweetner ( to taste)

Directions

Put all ingredients in blender and process until smooth.

Serving Size: 6 4 oz. servings

Number of Servings: 6

Recipe submitted by SparkPeople user MARIANELI.