Bacon Parmesan Mustard Chicken -- Low Carb

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 303.3

Total Fat: 10.1 g
Cholesterol: 120.6 mg
Sodium: 613.1 mg
Total Carbs: 3.4 g
Dietary Fiber: 0.1 g
Protein: 47.1 g

View full nutritional breakdown of Bacon Parmesan Mustard Chicken -- Low Carb calories by ingredient

Minutes to Prepare: 10

Minutes to Cook: 30

Number of Servings: 4

Ingredients

4-6 oz chicken breasts

1/4 cup real bacon bits

1/2 cup Parmesan cheese

1/4 cup Honey Mustard

Honey Mustard:

2 Tbsp low fat mayo (25 cal per Tbsp)

1/2 Tbsp prepared mustard

1/2 tsp Dijon mustard

1/2 Tbsp honey

1 tsp lemon juice

1/4 tsp garlic powder

1/8 tsp ground black pepper

Tips

Can make additional Honey Mustard for salad dressing or dip.

Directions

1. Preheat oven to 400 degrees F (200 degrees C).
2. Whisk together Honey Mustard ingredients in bowl.
3. Place chicken breasts in a 9x13 inch baking dish.
4.Slather honey mustard evenly over chicken.
5. Sprinkle with bacon bits, then cover with cheese.
6. Bake at 400 degrees F for 30 minutes.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user ANGIETUNIE.