TURKEY BURGERS
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 235.9
- Total Fat: 3.8 g
- Cholesterol: 97.5 mg
- Sodium: 2,302.0 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 1.1 g
- Protein: 38.7 g
View full nutritional breakdown of TURKEY BURGERS calories by ingredient
Introduction
ITALIAN OR MEXICAN ITALIAN OR MEXICANNumber of Servings: 4
Ingredients
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TURKEY BURGERS
1 POUND GROUND WHITE TURKEY
1/2 CUP ITALIAN BREAD CRUMBS
1/2 CUP LOW-FAT CHEDDAR CHEESE(OPTIONAL)
SMALL ONION,CHOPPED
2 TBL.STEAK SAUCE
1 TSP.MINCED GARLIC
SOME ONION POWDER
1/4 TSP. PEPPER
1 TSP. MC CORMACK MONTREAL STEAK SEASONING
1/2 PKG. ONION SOUP MIX
IF YOU WANT TO HAVE ITALIAN CHANGE THE CHEESE TO MOZZARELLA AND ADD 1/4 LIGHT CREAMY ITALIAN DRESSING.
FOR MEXICAN BURGERS: ADD GREEN PEPPER,1 TBL.OR LESS TACO SEASONING AND CHANGE THE CHEESE TO MEXICAN BLEND.
Directions
tHESE BURGERS ARE VERY GOOD ON THE GRILL OR I FRY THEM FIRST ON HIGH THEN LOW HEAT AND COVER THEM TO GET THE ONION DONE. MAKES 4 BIG BURGERS.
Number of Servings: 4
Recipe submitted by SparkPeople user SALLYJ.S..
Number of Servings: 4
Recipe submitted by SparkPeople user SALLYJ.S..