avocado salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 267.3
  • Total Fat: 21.4 g
  • Cholesterol: 33.4 mg
  • Sodium: 426.9 mg
  • Total Carbs: 16.5 g
  • Dietary Fiber: 6.7 g
  • Protein: 7.6 g

View full nutritional breakdown of avocado salad calories by ingredient



Number of Servings: 1

Ingredients

    Avocados, California (Haas), 0.5 fruit without skin and seeds
    Onions, raw, 0.20 cup, chopped
    Tomato, grape (3oz = appro 12 tomatoes), 1 oz
    Cucumber (with peel), 0.25 cup slices
    Feta Cheese, 0.25 cup, crumbled
    *balsamic vinager, 1 serving

Tips

I put this over rice cakes Tomatoes basil yum yum


Directions

Chop everything fine or how you like it, crumble feta mix together with balsamic vinegar. Enjoy

Serving Size: makes one serving

Number of Servings: 1

Recipe submitted by SparkPeople user MCOX2FAT.