Sweet Potato Hash Browns
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 135.8
- Total Fat: 8.5 g
- Cholesterol: 0.0 mg
- Sodium: 30.1 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 2.6 g
- Protein: 1.4 g
View full nutritional breakdown of Sweet Potato Hash Browns calories by ingredient
Number of Servings: 5
Ingredients
-
2 large sweet potatoe diced
1 sweet onion diced
1 sweet red pepper diced
2 cloves garlic minced
3 tblsp olive oil
salt
oregano
black pepper
paprika
Tips
Great for breakfast served with an egg. All spices to taste.
Directions
Boil diced sweet potato in salted water for 3 mintes drain. In a skillet heat the olive oil. Add the onions and garlic and red pepper. Cook until soft. About 10 minutes. season with salt, oregano, paprika and black pepper. Add the sweet potatoes and cook until browned.
Serving Size: makes 4-5 servings
Serving Size: makes 4-5 servings