Homemade Onion Bhaji

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 260.3
  • Total Fat: 13.0 g
  • Cholesterol: 81.8 mg
  • Sodium: 94.5 mg
  • Total Carbs: 29.7 g
  • Dietary Fiber: 2.2 g
  • Protein: 6.9 g

View full nutritional breakdown of Homemade Onion Bhaji calories by ingredient
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Introduction

Lower calories than shop bought Lower calories than shop bought
Number of Servings: 4

Ingredients

    2 free-range eggs
    3 onions, sliced
    120g/4oz plain flour
    1 tsp ground coriander
    1 tsp cumin seeds
    3 tbsp vegetable oil, plus extra if required

Directions

Beat the eggs in a bowl.
Add the onion rings and mix well.
Add the flour, ground coriander and cumin seeds and stir well to combine.
Heat the oil in a deep-sided frying pan over a medium heat. When hot add a large spoonful of the bhaji mixture and fry for 30-45 seconds, until golden-brown.
Turn the bhaji over and fry for a further 30 seconds, until crisp and golden-brown all over. Remove and drain on kitchen paper.
Repeat with the remaining bhaji mixture, replenishing the oil in the pan if it runs low and allowing it to heat up again after a new addition.


Serving Size: Makes 4 large

Number of Servings: 4

Recipe submitted by SparkPeople user MANDYJW63.

TAGS:  Side Items |

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