Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 260.3 | Total Fat | 13.0 g |
---|---|
Saturated Fat | 1.9 g |
Polyunsaturated Fat | 7.2 g |
Monounsaturated Fat | 2.9 g |
Cholesterol | 81.8 mg |
Sodium | 94.5 mg |
Potassium | 176.4 mg |
Total Carbohydrate | 29.7 g |
Dietary Fiber | 2.2 g |
Sugars | 0.5 g |
Protein | 6.9 g |
Vitamin A | 2.9 % | Vitamin B-12 | 3.5 % |
---|---|
Vitamin B-6 | 6.7 % |
Vitamin C | 10.3 % |
Vitamin D | 4.4 % |
Vitamin E | 26.2 % |
Calcium | 3.2 % |
Copper | 2.8 % |
Folate | 6.7 % |
Iron | 5.1 % |
Magnesium | 2.8 % |
Manganese | 7.0 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.9 % |
Phosphorus | 7.5 % |
Riboflavin | 5.6 % |
Selenium | 0.8 % |
Thiamin | 2.7 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Onion Bhaji
View the full Homemade Onion Bhaji Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Onion Bhaji
105 calories of Plain white flour (UK), (30 g)
90 calories of Sunflower Oil, (0.75 tbsp)
32 calories of Egg, fresh, whole, raw, (0.50 medium)
31 calories of Onions, raw, (0.75 medium (2-1/2" dia))
2 calories of Cumin seed, (0.25 tsp)
0 calories of Coriander leaf, dried, (0.25 tsp)
Calories per serving of Homemade Onion Bhaji
105 calories of Plain white flour (UK), (30 g)
90 calories of Sunflower Oil, (0.75 tbsp)
32 calories of Egg, fresh, whole, raw, (0.50 medium)
31 calories of Onions, raw, (0.75 medium (2-1/2" dia))
2 calories of Cumin seed, (0.25 tsp)
0 calories of Coriander leaf, dried, (0.25 tsp)
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