Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.4 | Total Fat | 10.3 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 23.3 mg |
| Sodium | 264.9 mg |
| Potassium | 230.6 mg |
| Total Carbohydrate | 43.3 g |
| Dietary Fiber | 1.7 g |
| Sugars | 2.6 g |
| Protein | 6.1 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 0.8 % |
| Vitamin D | 2.2 % |
| Vitamin E | 6.9 % |
| Calcium | 12.3 % |
| Copper | 6.3 % |
| Folate | 2.7 % |
| Iron | 5.7 % |
| Magnesium | 7.0 % |
| Manganese | 24.6 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 12.7 % |
| Riboflavin | 7.1 % |
| Selenium | 4.3 % |
| Thiamin | 6.4 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oatmeal Yogurt Muffins
View the full Oatmeal Yogurt Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oatmeal Yogurt Muffins
72 calories of Crisco Pure Vegetable Oil, (0.60 tbsp)
70 calories of Plain white flour (UK), (20 g)
53 calories of Brown Sugar, (14 grams)
25 calories of Raisins, (8.50 grams)
16 calories of Oats, Quaker (1 cup dry oats), (8.50 grams)
15 calories of Yogurt, plain, low fat, (0.10 cup (8 fl oz))
7 calories of Egg, fresh, whole, raw, (0.10 large)
5 calories of Milk, 1%, (0.40 fl oz)
0 calories of Baking Powder, (0.15 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Oatmeal Yogurt Muffins
72 calories of Crisco Pure Vegetable Oil, (0.60 tbsp)
70 calories of Plain white flour (UK), (20 g)
53 calories of Brown Sugar, (14 grams)
25 calories of Raisins, (8.50 grams)
16 calories of Oats, Quaker (1 cup dry oats), (8.50 grams)
15 calories of Yogurt, plain, low fat, (0.10 cup (8 fl oz))
7 calories of Egg, fresh, whole, raw, (0.10 large)
5 calories of Milk, 1%, (0.40 fl oz)
0 calories of Baking Powder, (0.15 tsp)
0 calories of Salt, (0.05 tsp)
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